First workout after almost 3 weeks!!!!!

It was a very tough 3 weeks. I injured my ankle and I had to have this horrible break. It was slightly twisted but because I have a physical job it took quite a lot of time to heal. And I wanted to make sure that I am in all clear from my doctor’s so today I got it confirmed and I’ve done my 1st workout 😍😍😍

I also found out that it’s so much easier to get out of shape then get into it lol πŸ˜‚ so slowly I will have to make my come back and get back on track with food and exercise and everything else. Fingers crossed for everything being awesome now πŸ˜€

I hope you are all ok and enjoying the summer.

Stay strong πŸ’ͺ

Love ❀

Magda

Wednesday’s workoutΒ 

Today’s workout done. I was extremely lazy after work but I forced myself to do it and I did πŸ˜€

My diet is not a total failure but it’s not a total success either. I am figuring out my mistakes so I can prepare myself for a new week better πŸ’ͺ

Never give up 😊 keep going and keep pushing yourself. We will get there eventually πŸ‘πŸ‘πŸ‘

Don’t forget to find a way that motivates you the most. I like to look at the pictures of fit people. It helps me visualize my goal. πŸ˜€

What motivates you guys? Maybe I can get inspired by your ideas πŸ˜€πŸ˜Š

Stay strong πŸ’ͺ

Love ❀

Magda

Monday’s workout

Today is the first day of my new diet. πŸ˜€ It is also a bank holiday so it didn’t go as smoothly as I wanted it to go. However, tomorrow I’m back to work and back on schedule so it will be better. It must be better! πŸ’ͺ

Good thing is, I have done my workout for today so it was not a total disaster πŸ‘

I am trying to build up all this motivation inside of me so I can keep myself away from everything that will destroy my plans. I think the most difficult are going to be weekends. When I’m usually at home, with too much time on my hands lol but I keep repeating myself that I can do it and that it’s worth it.

After all… What am I working out for? If I don’t keep the right diet, I may as well sit on my bum all day long because working out on it’s own will not bring big results. And I am working out quite a lot and I don’t want it to go to waste with a bad diet.

So fingers crossed and let’s get this party started. πŸ’ͺπŸ’ͺπŸ’ͺ

Stay strong πŸ’ͺ

Love ❀

Magda