my name is Magda, I’m 24 years old, and I’m currently living in UK. All my life I struggled with my weight and at the age 16 I was diagnosed with Polycystic Ovarian Syndrome. Due to the resistance towards insulin my body does not work as well as the body of healthy person, causing problems with menstruation, weight, blood pressure and many many more.
I’m trying to keep my diet by I am very much addicted to chocolate and that’s my biggest struggle.
I created this blog to sort of motivated me to do well so I can maybe help someone who struggles as much as I do, and maybe there is someone out there with the same problem as mine and I may by any chance inspire someone or motivate to do better.
Unfortunately, I do not always have time to take a picture of what I eat or write about it, but I will try to give you regular updates about my diet and exercise plan.
Basically, my diet must contain as much food with the low glycemic index as possible. I’m trying to work out every second day. My favorite training programs are of very famous and amazing Polish trainer, Ewa Chodakowska. She is amazing and I absolutely love her. And I hope one day I will be able to have a body as wonderful as hers 🙂
I’ll be posting pictures of different fitness women and men, but don’t get me wrong, I will only be doing it to motivate myself and maybe some of you. If not then just enjoy the beautiful bodies 🙂