HIIT Cardio done!

I am very much out of breath but feeling absolutely amazing and proud. 😍

I really do love having Fridays off. 😍 I would definitely not be able to do this workout after 10 hour shift at work. 👍

It’s a little bit too late to get ready for this bikini season but I will rock the next one 💪 I am not giving up this time. I will do it for me. Not for other stupid reasons I had before. Just for me, my health and well being. This time I am my own priority. Remember, no one will take care of you better than yourself. Be your own friend and take care of your health and love yourself. After all, we only have this one life and only one health for an entire lifetime. So take care today of your future. 💪❤❤

I begin to realize what I’ve always known but didn’t actually say it out loud: a beautiful body is only the side effect of healthy life.

So let’s all be healthy and love ourselves and each other.

Stay strong 💪

Love ❤



Day off!! 😍

So as you all know I am not working on Fridays. And that’s basically the best thing in the world 😂 It gave me a chance to have a proper workout which made me very happy.

You know, I thought it will be so much easier to just have a workout after 10 hours days of work, but it’s not. I am struggling with this and this is definitely something I want to work on for the next few weeks. So fingers crossed, maybe I will actually push myself to have 2 workouts within my working days. 😊

The good news is that I got so much rest today. I slept very well, longer than I usually do on day to day basis. I Skyped with my mum for a long time, I watched a volleyball match and then I worked out.

Cleaning the house was definitely on my list, however I didn’t do it lol. I’m not going to try to come up with excuses right now, because there’s absolutely no point to it, I was just simply too lazy to do it.

But… Tomorrow is another day 👍😀

I’m going to Spain in September so now I have even more motivation to do good because I don’t want to be ashamed of my body and I want to put bikini on without any sense of guilt. So let’s work towards bikini body 😍😍

Stay strong everyone 💪

Love ❤