Back workout ๐Ÿ’ช

Today I’ve done my back and shoulder workout with a small dumbbells (0.5 kg each). It is good to have a workout like that once in a while because it corrects our posture and builds up strong muscles of our upper back and chest. I am very happy that I managed to do this workout and already can’t wait for another one ๐Ÿ˜€

It’s the weekend finally and I’m telling you right now: this weekend is a perfect moment to change everything. If you’re not going to make the first step you’ll always be right where you are right now.

Love the waist ๐Ÿ˜ I’m going to work hard to have one like that in the future โค

Taking care of our wellnessย requires conscious actions and commitment. Start by making baby steps which will enable you to fulfill set goals.ย 

Stay strong ๐Ÿ’ช

Love โค



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